12/19/2023 0 Comments Jessica mas dieta![]() ![]() If they are adequate, the child's growth will be healthy if they are not, it will hinder growth and the consequences will extend into adult life 1. "Until we have a better understanding of what individuals consider when assessing the healthfulness of their diet, it will be difficult to determine what knowledge and skills are necessary to improve self-assessment or perception of one's diet quality.Childhood food practices directly impact a child's nutritional status and health. adults lack an accurate understanding of the components of a healthful versus unhealthful diet or whether adults perceive the healthfulness of their diet as they wish it to be - that is, higher in quality than it actually is," said Thomson. "It's difficult for us to say whether U.S. For instance, it would be helpful to know whether people are aware of particular dietary recommendations and whether they take into consideration where their food is purchased or how it is prepared. Thomson said further research could help to elucidate what factors people consider when asked to assess their diet quality. The proportion of participants who accurately assessed their diet quality ranged from 1%-18% in the other four rating categories. Surprisingly, accuracy was highest among those who rated their diet as poor, among whom the researcher's score matched the participant's rating 97% of the time. Of those, almost all (99%) overrated the healthfulness of their diet. Out of over 9,700 participants, about 8,000 (roughly 85%) inaccurately assessed their diet quality. The study revealed significant disconnects between the researcher-calculated scores and how participants ranked their own diet. Foods considered less healthy included refined grains and foods high in sodium, added sugars or saturated fats. Examples of foods ranked as healthier include fruits and vegetables, whole grains, healthy fats, lower-fat dairy products, seafood and plant proteins. Researchers used the food recall questionnaires to score each participant's diet quality. Participants were asked to complete detailed 24-hour dietary recall questionnaires and rate their diet as excellent, very good, good, fair or poor. The study used data from the National Health and Nutrition Examination Survey, a nationally representative survey of U.S. ![]() Previous studies have found that self-rated health is a strong predictor of morbidity and mortality, but there is scant research on whether self-rated diet quality is predictive of the actual quality of one's diet. The researchers wanted to find out whether a single, simple question could be used as a screening tool for nutrition studies - to replace or complement the detailed dietary questionnaires commonly used in nutrition research. Thomson will present the findings online at NUTRITION 2022 LIVE ONLINE, the flagship annual meeting of the American Society for Nutrition held June 14-16. ![]() "Additionally, most adults overrate the quality of their diet, sometimes to a substantial degree." Department of Agriculture's Agricultural Research Service in the Southeast Area, the study's lead author. adults can accurately assess the healthfulness of their diet, and interestingly, it's mostly those who perceive their diet as poor who are able to accurately assess their diet," said Jessica Thomson, PhD, research epidemiologist with the U.S. "We found that only a small percentage of U.S. ![]()
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